Yogalates (a flowing mix of yoga and Pilates)
Brookfield School, Brook Lane, Sarisbury Green, SO31 7DU.
Six week course: Jan 6, 13, 20, 27, Feb 3, 10- £36 (early bird, before 1st Dec, £24)
Six week course: Feb 24, March 2, 9, 16, 23, 30 -£36 (early bird, before 1st Dec, £24)
Flexi-course package: 6 classes to use over two consecutive courses (ie twelve weeks) £42
You will need your own mat.
This is a mixed gender class for adults. If you are pregnant or postnatal, you are welcomed, and utmost care will be taken to ensure you are practising safely and effectively, with alternatives and modifications offered as necessary.
Please book in advance. Email email@example.com